Online fitness motivation
August 3, 2005 by Mike Wendland
I’ve been training all season for a long distance bicycle ride next week across the eastern part Michigan’s Upper Peninsula called the Tour da U.P. As part of my exercise and nuitritional plan, I’ve been logging what I eat and how much I train. To help me, I’ve found a slew of Web sites that keep me motivated and on target. I write about that in my column in today’s Freep. MIKE WENDLAND: Need motivation to drop pounds? Web sites can track ups and downs
Have a great trip! Stay safe! Enjoy the ride!!!