Smartphones connect us to the world like never before, but there are plenty of studies that say it’s reaching the point of addiction for many, across all age groups. To get a fix on phone use and a handle on potential overuse for you or your kids, here are three apps that will help a lot. Moment is an app that automatically tracks daily use ofyour iPhone and iPad. You can set daily limits and receive notifications for when getting close to the limit. Users also can force themselves off of their devices when use has reached set limits. There is also a way for users to monitor how other…